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Katy Young, Harpers Bazaar Magazine

katy-young

Stick with this, because once you’re over the first couple of days, trust me you’ll start seeing and feeling dramatic changes; more energy, better skin and a leaner more sculpted body.

I signed up for a week and went on to do two because feeling that good in such a short amount of time is the biggest motivation there is. I’ve made it part of my yearly pre summer because for the small amount of effort that you put in feeling that much more confident not just in a bikini, but in your own skin, is addictive.

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