A nutty stew with Black Beans, Sweet Potato chunks & Kale.

• VEGAN • GLUTEN FREE • SOY FREE • 2 OF YOUR 5-A-DAY • 346 calories per pot •  380g per serving

 

West African Peanut & Chickpea with Red Rice

£4.20Price
  • INGREDIENTS

    Water, Chickpeas 8.6%, Black Turtle Beans 8.6%, Sweet Potato, Mixed Pepper, Onion, Diced Tomato, Red Rice 5%, Coconut Milk, Peanut Butter 3%, Agave Syrup, Kale, Spinach, Gluten Free Flour [Rice, Potato, Tapioca, Maize, Buckwheat], Vegetable Bouillon [Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic], Lemon Juice, Ginger Purée, Tomato Paste, Garlic Purée, Harissa Paste [Red Cherry Pepper, Water, Sunflower Oil, Salt, Paprika, Grape Vinegar, Garlic, Cayenne Pepper, Chilli, Ground Cumin], Rapeseed Oil, Coriander Powder, Salt, Garam Masala, Cumin Powder, Cayenne Pepper, Cinnamon Powder, Turmeric - Allergens: Celery, Nuts (Peanuts).

     

    ORAGE

    Keep refrigerated below 5°C. Once opened, consume within 2 days.

    Suitable for home freezing. If freezing, consume within 3 months and allow extra time for heating.

    HEATING

    MICROWAVE (850W Cat.E): Remove sleeve and lid. Rest lid loosely on top.

    Heat for 31⁄2 minutes on full power, stirring halfway through. Allow to stand for 1 minute. As microwave powers vary, please check manufacturer's instructions.

    HOB: Empty contents into a saucepan. Warm on a medium heat, stirring occasionally, until piping hot (usually 5 - 6 minutes).

    GUIDELINES ONLY.

    CHECK CONTENTS ARE PIPING HOT BEFORE SERVING.

  • * Due to the coronavirus outbreak courier services are unable to provide a nationwide 'timed, tracked and signed for' deliveries. At this time we are currently only able to serve customers within London - London deliveries will arrive the evening before your cleanse start date. On occasion, delivery can are provided to surrounding counties at an additional cost. Please contact us for details.

    We have a ZERO contact delivery service and are adhering to all government safety guidelines.

    *Minimum Three-day order required for all Juice cleansing programs. 
    *Minimum £50 spend on all 'Soulful' ready to eat range.
    *£75 minimum basket spend - A £20 delivery charge will be applied to all orders below £75.
    *Delivery days are currently limited to Tuesday and Saturday mornings.
    *All orders are to be placed by MIDNIGHT EACH TUESDAY. Your preferred delivery date can be added in the notes section.

    We are oporating a ZERO contact delivery service and are adhering to all government safety guidelines. 

    We apologise for temporarily having to place such limitations on our services during this difficult time and hope to be back in regular service soon.

    +44 (0)208 6700 445  
    info@raw-and-juicy.com 

Bryan Adams

"I thoroughly enjoy ‘Raw & Juicy’ when in London. Stephanie really has created a wonderful program with outstanding product and service. Give it a go!"