With the majority of foods and drinks on the market containing additives and preservatives, many people find themselves reacting badly to a range of different products.
This can in turn cause issues with digestion, absorption and can lead to an entire range of allergic reactions, which have been linked to poor skin, poor mental wellbeing and issues with sleep.
So, what are some of the ways to reduce these issues associated with common foods? You can either grow your own, organic vegetable garden (not practical if you live in a flat!), or you can regularly undertake a process known as a cleanse.
When you want to undertake a juice cleanse in London, our staff at Raw & Juicy can provide you with freshly extracted juices, which will allow you to preserve energy and help you to maintain mental clarity and precision. We have a range of different cleanses available for different specific needs, and we always use top-quality produce in our juices.
Curious to learn more? Here are some of the 5 most frequently asked questions about our juice cleanse in London answered by our team at Raw & Juicy. Enjoy!
What are the benefits of a cleanse?
We have already discussed some of the advantages of our juice cleanse in London, however, there are many more!
Accumulations of toxins stored in fat cells will be eliminated during a cleanse, along with an increase in mental acuity and well-being. If you suffer from depression or anxiety, a cleanse can help to alleviate some of the symptoms of these disorders, along with allowing your body to repair itself.
How do I choose the most suitable one for me?
At Raw and Juicy, we are able to offer 2 different kinds of cleansing; combination and Alkaline. Both are designed to clear the digestive tract, help with mental wellbeing and nutrition absorption. However, if you need some help in choosing which cleanse is right for you, contact our friendly team who are available 24 hours a day to answer your queries.